After a follicle ruptures and an egg is released (ovulation), the best time to have sex and conceive is within the 12- to 24-hour period when the egg is viable. While the egg survives for a relatively short time, sperm can survive in the female reproductive tract for up to five days, so it is beneficial to have sex in the days leading up to ovulation.

Egg viability:

The egg is only viable for fertilization for approximately 12 to 24 hours after ovulation.

Sperm survival:

Sperm can survive up to five days within the female reproductive tract.

Optimal timing:

Having sex within the 12- to 24-hour period after ovulation increases the chances of sperm meeting the egg. Having sex in the days leading up to ovulation is also beneficial, as sperm can survive and be present when the egg is released. Tracking

Ovulation

To maximize the chances of conception, it is helpful to track your ovulation cycle using ovulation predictor kits or other methods to determine your fertile window.

Other Factors:

It is important to note that while timing is crucial, sperm quality and quantity also influence the success of fertilization.